How do you pick a store bought granola bar for your kids? What are the best snack bars to buy? Here are 3 tips for how to pick a bar for kids.

Be cool, parents! Instead of freaking out about dessert, let's stop putting it on a pedestal and instead normalize. Here are some tips how to make dessert part of a balanced diet.

It’s that time of the year again…back to school! Packing school lunch can be daunting, here are 3 tips to make it less so!

So simple even your kids can make this 2 ingredient chocolate frosting.

Kids will go crazy over this DIY loaded baked potato bar.

It’s one thing to serve nutritious foods to your child, but what about talking about these foods? Here we break down how to talk to kids about food and nutrition.

Bonus! Here is a part 2 of how to deal with a picky eater.

Do you have a picky eater at home? Here are some tips and techniques to try!