Finally eat in a way that actually works — for your body, your life, your future.
Lasting lifestyle change, made simple. We work with motivated adults who are ready to stop cycling through diets and finally nourish their bodies — so they can experience the fruits of a long, healthy, and fulfilling life.
You're done with quick fixes. You want this to last.
Most people who find their way to me have tried a lot of things. Plans that worked for a few weeks. Apps that felt like homework. Coaches who handed them a printout and disappeared. They want something different now — not because they failed, but because the old approach wasn't built to last.
If any of these sound like the place you're in, you're in the right room.
- You've cycled through enough diets to know they don't last — and you're done starting over every January.
- You had a wake-up call recently. A lab result. A family scare. A tiredness you can't shake. And you're finally ready to actually do something about it.
- You don't want to chase a number on a scale. You want to feel good — for the next forty years, not the next four weeks.
- You want to understand what your body actually needs — not just follow another plan you can't sustain.
- You want a partner who'll meet you where you are — not a coach who'll push you somewhere you can't sustain.
Three steps. Zero pressure.
No long forms before you've talked to a human. No automated funnel before you decide.
Free consultation
15 minutes on the phone with Angela. We talk about what's going on, what you've tried, and whether this is the right place to help.
First visit
60-90 minutes. We go deep on labs, history, food relationship, and life stage. No weigh-in. No lecture.
Your plan
A real plan built for your kitchen and your week. We meet weekly or biweekly — your call — refining it as you live it.
The dietitian you wish your friends had told you about.
“My Fruitful Body comes from the organic process of nurturing our bodies from the inside out. I want to help you find what nourishes your body — so you can experience the fruits of living a long and healthy life.”
— Angela, founder of My Fruitful Body
I'm Angela, a Registered Dietitian Nutritionist licensed in New York and Illinois. I built this practice for people whose lives are already full — busy schedules, full households, real responsibilities — because that's the reality nutrition advice usually ignores.
My specialty isn't a single condition. It's making nutrition simple — the kind of simple that fits into your actual day and lasts decades, not weeks.
If you've ever left a dietitian's office feeling unseen — or worse, lectured — you're who I built this practice for.
My Fruitful Pregnancy
A complete & easy guide to pregnancy nutrition.
Buy on Amazon →Most visits cost $0 with insurance.
We're in-network with major insurers in New York. We'll check your specific benefits together on your free 15-minute consultation — no forms or homework before we've even said hello.
In-network with:
If you're a New York resident with one of these insurers, your medical nutrition therapy visits are typically fully covered.
Outside New York? We provide superbills for self-pay clients in Illinois and other states with telehealth-eligible licensure.
On your free 15-min consult, we'll cover:
- ✓ Whether your insurance covers your visits — we'll check together
- ✓ What's worked, what hasn't, and what's been frustrating you
- ✓ What working together would actually look like
- ✓ Any questions you have — no pressure either way
The conditions and seasons we know inside and out.
Below are the conditions, diagnoses, and life stages where we go deep. The approach is the same for all of it — simple, sustainable, and built around your real life.
Cardiometabolic Health
Gut Health & Inflammation
Hormonal & Reproductive Health
Building wellness into your team's culture?
Corporate wellness programs, lunch-and-learns, and group nutrition workshops — designed for organizations that want their people to actually feel better, not check a benefits box.
"Finally — someone who made it simple."
A few words from people Angela has had the privilege of working with.
"Three other dietitians had told me what to eat. Angela was the first who explained why. I finally understood my own body."— J.M., diabetes & lifestyle
"I came in expecting to be told to lose weight. Instead, we worked on what was actually causing my fatigue. Two months later I felt human again."— D.K., long-term client
"My PCP referred me. I was skeptical because I'd done the dietitian thing before. This was nothing like that. It actually stuck."— R.S., heart health client
Real questions, answered honestly.
If you don't see your question, ask it on the consultation — that's what it's for.
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A: If you're a New York resident with Aetna, NYSHIP, Cigna, UnitedHealthcare, Oxford, or EmblemHealth, the answer is almost always yes — usually at $0 out-of-pocket. We verify your specific benefits before your first visit. If you're outside New York, we provide superbills you can submit for partial reimbursement. Check our states we serve page for more information.
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A: Most insurance plans don't require a referral for medical nutrition therapy, but a few do. We'll check your specific plan when we verify benefits. If you have a doctor who'd like to refer, we make it easy — see our For Providers page.
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A: No. We work with people who want to understand and care for their bodies — not chase a number on a scale. If your only goal is rapid weight loss, this likely isn't the right fit, and we'll tell you that on the consultation so neither of us wastes time. Sustainable change is the only kind we know how to do. Read more here.
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A: Angela is also licensed in Illinois and sees clients there on a self-pay basis via telehealth. For other states, we provide superbills you can submit to your insurance for out-of-network reimbursement. Please see our states we serve page.
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A: Sometimes — when it actually helps. Often what helps more is understanding why your current eating pattern feels chaotic, and rebuilding it around your real schedule and your real labs. Plans here look different for every client because every client is different
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A: It depends. Weight is one data point and rarely the most useful one. We track outcomes that actually matter to your goals — energy, lab values, digestion, food relationship, sleep, strength.
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A: Yes. The consultation is also where we both decide if there's space and if we're a good match. Book a free consultation here.
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A: Welcome — and thank you. Our For Providers page covers our referral process, the conditions we treat, insurance acceptance, and a one-page referral kit you can keep on hand or share with your office.
Virtual sessions across New York and Illinois.
I'm a New York–credentialed Registered Dietitian Nutritionist licensed in New York and Illinois. All sessions are virtual, which means we can do this from wherever you actually live — your kitchen, your office, your couch.
Most clients are based across New York City — Manhattan, Brooklyn, Queens, the Bronx, and Staten Island — and Long Island's North Shore, including Huntington, Northport, Dix Hills, Smithtown, Melville, Commack, and the surrounding towns. We also see clients throughout Westchester, the Hudson Valley, and across Upstate New York — Albany, Syracuse, Rochester, and Buffalo included.
If you're searching for a registered dietitian in your borough or county, you're likely in the right place.
Let's see if we're a fit.
15 minutes on the phone. No long forms. If we're not the right fit, Angela will tell you who is.