My Fruitful Body Blog

Recipes, Advice, Healthful Tips and more

Recipes Angela Houlie, MS, RDN, CDN, LDN Recipes Angela Houlie, MS, RDN, CDN, LDN

Easy Crockpot Bean and Bok Choy Soup

Discover the joy of simplicity in the kitchen with this nourishing bean and bok choy soup recipe, perfect for busy weeknights and introducing new flavors to your little ones.

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Recipes Angela Houlie, MS, RDN, CDN, LDN Recipes Angela Houlie, MS, RDN, CDN, LDN

Crockpot Red Lentil Soup (v & gf)

Looking for a quick and nutritious weeknight meal? Try our delicious vegan lentil soup recipe that's gluten-free, freezer-friendly, and made with simple kitchen gadgets like a crockpot and immersion blender.

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Recipes Angela Houlie, MS, RDN, CDN, LDN Recipes Angela Houlie, MS, RDN, CDN, LDN

Weeknight Dinner: Salmon Cakes

Dive into the culinary world of omega-3 goodness with our simple yet delightful salmon cake recipe—a perfect blend of nutrition and flavor for your weeknight repertoire.

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Recipes Angela Houlie, MS, RDN, CDN, LDN Recipes Angela Houlie, MS, RDN, CDN, LDN

Yogurt Bliss Dip: A Delicious Snack Makeover!

Indulge in the goodness of a yogurt-based dip that transforms your ordinary snack time into a delightful experience. Elevate your yogurt game with this easy-to-make, protein-packed dip that pairs perfectly with a variety of fruits and treats, making it an ideal choice for an energizing afternoon pick-me-up or a sweet post-dinner delight.

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Recipes Angela Houlie, MS, RDN, CDN, LDN Recipes Angela Houlie, MS, RDN, CDN, LDN

Healthy Holiday Hacks: Non-Dairy Creamed Spinach Recipe

With the holiday season approaching, it's time to start planning for those delicious festive dishes. Swap out saturated fats and prioritize nourishing choices, like our simple non-dairy creamed spinach recipe. Keep your holiday goals in sight, whether it's weight maintenance or continued progress, to savor every bite without the bloat. Plus, we'll show you how to make it cost-friendly with organic frozen spinach!

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Recipes Angela Houlie, MS, RDN, CDN, LDN Recipes Angela Houlie, MS, RDN, CDN, LDN

Pumpkin Chocolate Protein Balls

Get ready for a taste of autumn with our Pumpkin Chocolate Protein Balls - the perfect blend of fall flavors and nourishing protein in one delicious bite!

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Recipes Angela Houlie, MS, RDN, CDN, LDN Recipes Angela Houlie, MS, RDN, CDN, LDN

Autumn Harvest Sheet-Pan Chicken with Squash and Kale

Experience the essence of autumn on your plate with our easy and flavorful Autumn Harvest Sheet-Pan Chicken, featuring butternut squash, kale, and aromatic herbs. Simplify your weeknight dinner routine while savoring the cozy tastes of the season. Discover the recipe and embrace the joys of fall dining.

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Recipes Angela Houlie, MS, RDN, CDN, LDN Recipes Angela Houlie, MS, RDN, CDN, LDN

Chocolate Avocado Pie

Looking for a low sugar dessert that is decadent and delicious! This chocolate avocado pie will fulfill the sweetest of cravings.

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