Vitamins and minerals are essential nutrients that the human body needs to function properly. They are responsible for a variety of functions in the body, including growth, maintenance, and repair. There are different types of vitamins and minerals, and each has its own unique role in the body.

Got a picky eater at home? Nervous about attending holiday events? Here are 5 tips to survive the holidays with a picky eater.

Kids will go crazy over this DIY loaded baked potato bar.