My Fruitful Body Blog
Recipes, Advice, Healthful Tips and more
How to Teach Kids About Nutrition and Healthy Eating
Early childhood nutrition sets the foundation for lifelong eating habits. By fostering a positive relationship with food, parents can empower their children to make informed choices.
Winter Wonderland Nutrition Fun: Sensory Activities to Spark Healthy Habits in Kids
Transform winter break into a feast for the senses with our delightful nutrition-focused sensory activities—guaranteed to make healthy habits a joyous adventure for the whole family!
Is Obesity an Epidemic in America?
Why are so many Americans overweight or obese? No one knows exactly why, but there are two major contributors to the obesity epidemic: eating too much and not exercising enough.
Trick or Treat! Apple Nachos
Trick or Treat! Here’s a fun way to use all that Halloween candy!