1) Functional Foods 2) Better Grains 3) Digestive Wellness 4) Nutrient Density 5) Mood and Mind

“Every bite counts”. Nutritional exposures during the first 1,000 days of life not only contribute to long-term health but also help shape taste preferences and food choices.

This question comes up often in sessions. We break down the types of fat and why you need fat as part of a healthy, balanced diet.